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The macro and workout tracker that remembers why you started.

Name your goal, write down why, and log your food and lifts in one app.

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30-day money-back guarantee

Mofilo Weight Trend
Mofilo Dashboard - Your Why Before Every Action
Mofilo Workout Tracking

It was never about discipline.

Every restart had a goal. What it didn't have was a reason strong enough for a bad day. So week 1 you're all in, and by week 3 you forgot why.

Mofilo starts with the reason. It stays on your dashboard, right under the name of the phase you're in.

A 12-week plan. Effort is high in week 1, lower in week 2, low in week 3, and gone from week 4 on.

How it works

01

Name your phase.

Summer Cut. Winter Bulk. Wedding in June. Give it a goal weight and an end date. When it ends, start the next one. Your old phases stay, so you can look back at what worked. (In the app, a phase is called a Chapter.)

Mofilo chapters list showing a cut, a bulk and a competition prep

02

Write your why.

One or two lines, in your own words. It sits at the top of your dashboard, above your calories and macros, so you read it before you log anything.

Mofilo dashboard with the chapter name and why statement above today's calories and macros

03

Log your food.

Search 2.8 million foods, scan a barcode, snap a photo, or say it out loud. Your calories, protein, carbs and fat update as you go.

Mofilo food log with meals, calories and macros for the day

04

Log your lifts.

Sets, reps and weight, from a library of 1,100+ exercises. Your last session's numbers sit next to each set, so you know what to beat.

Mofilo workout log with sets, reps and weight

05

Check in once a week.

Mofilo looks at how your weight moved and what you ate, then suggests new targets. You see the numbers behind it and choose to accept or decline.

Mofilo weekly check-in suggesting 126 fewer calories a day, with Decline and Accept buttons

Everything that comes with it.

One plan. Nothing held back for a higher tier.

Follow your plan
Calories and macros built for you, adjusted at weekly check-ins.
Log food your way
By photo, voice, barcode, or search.
Build your workouts
Unlimited routines, with every set tracked.
Track your strength
With volume and strength analytics.
Track your body
Weight, measurements, and progress photos.
Know your habits
See your meal window and most-logged foods.
Keep your why in view
Your named goal, right on your dashboard.
Use it anywhere
On iPhone, Android, and web, all synced.

Where the numbers come from.

foods
2.8M+Sourced from USDA and Health Canada databases.Browse the food database
exercises
1,100+Barbell, dumbbell, machine, cable and bodyweight, ready to add to any routine.Browse the exercises
places it runs
3iPhone, Android and a web dashboard, all in sync. Steps come in from Apple Health and Health Connect.

It works for you, or you get your money back.

Answer a few questions and see your plan and macros first. Then it's $9.99 a month billed yearly, or $24.99 month to month. Either way, you're covered.

30 days, no questions asked

Change your mind in the first 30 days and get a full refund. Yearly or monthly plan.

90 days, did the work, no results

On the yearly plan: log your food on at least 60 of your first 90 days and your weight once a week for 12 weeks. If it still didn't work, full refund.

Build my plan

Guarantees apply when you subscribe on mofilo.app. Read the full refund policy

Straight answers.

How much does it cost?

$9.99 a month billed yearly ($119.99), or $24.99 month to month. You see your plan and macros before you're asked to pay.

What if it's not for me?

Get your money back. Subscribe on mofilo.app and you have 30 days, no questions asked. The yearly plan adds a 90-day guarantee if you did the work and didn't see results. To claim either one, email support@mofilo.app.

Can I cancel?

Yes, anytime, from your account settings.

iPhone or Android?

Both. There's also a web dashboard, and your data stays in sync between them.

What is a Chapter?

It's what the app calls a phase: one goal with a name, a goal weight, an end date, its own macro targets, and your why. A cut is one Chapter. The bulk after it is the next.

Where does the food data come from?

USDA and Health Canada databases, 2.8 million foods in total. You can also scan a barcode or add your own foods.

Does it work with Apple Health?

Yes. Steps sync from Apple Health on iPhone and Health Connect on Android.

Start your first phase today.

Name it. Write your why. Log your first meal.

Build my plan

30-day money-back guarantee

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Practical, research-backed reads on macros, training, and the small habits that move the needle.

Mofilo - Macro Tracker & Workout Logger With Goal Reminders